Hot Stone Therapy

Hot Stone Therapy is a welcome and unique modality that helps surfers prevent injury and elevate surfing. 

What is Hot Stone Therapy?

Hot stone therapy combines the power of heated stones with massage to provide deep relaxation and stress relief.

The heat from the smooth, heated stones penetrates deep into the muscles, helping to melt away tension and alleviate muscle stiffness.

The warmth of the stones increases blood circulation, promoting the delivery of oxygen and nutrients to the muscles and aiding in the removal of toxins.

Hot stone therapy can enhance joint flexibility and mobility by gently stretching and loosening tight muscles.

The soothing heat from the stones can calm the nervous system, promoting a sense of tranquility and reducing anxiety and insomnia.

The combination of heat and massage can help alleviate chronic pain conditions such as arthritis and fibromyalgia.

Hot stone therapy is known to boost the body's natural healing processes, supporting a faster recovery from injuries and muscular strains.

This therapy can provide a rejuvenating experience, leaving you feeling refreshed, revitalized, and balanced.