Are you a dedicated surfer looking for ways to prevent injury and elevate your surfing?
Would you like to experience more flexibility, strength, and agility?
Would you like a go-to-self-care routine strategically targeting your problem areas to lessen and become pain-free?
You are in the right place if you answered yes to any of the above questions.
I am Alison, and I specialize in working with passionate surfers (competitive/freestyle) and ocean athletes to prevent injury, elevate your surfing and become pain-free.
Prevent Injury with Your Go-to-Self-Care Routine
The demands of an active surf life can take its 's toll on the body. That’s why it pays to take care of it.
Every passionate surfer needs a go-to-self-care routine to prevent injury. That's why Healing for Surfers offers a monthly membership program.
We make surfers lives easier and healthier so they can ride more waves and have more fun.
Take the guesswork out of your injury prevention by joining Healing for Surfers friends and family monthly membership program - Blue Nalu Monthly.
Nalu in Hawaiian means wave. Ocean waves have the ability to transform and renew a surfers heart, body, mind & soul. Similarly, Blue Nalu, is a wave of healing power that restores, uplifts and heals your body.
Receiving healing is not merely an indulgence; it is an indispensable tool in the dedicated surfer's training regimen and safety planning.
By incorporating monthly healing sessions into your routine, you proactively safeguard yourself against injuries while simultaneously enhancing your body's ability to recover from them.
Remember the adage, "No Safety, Know Pain. Know Safety, No Pain."
Embrace the wisdom behind these words as you embrace Blue Nalu Monthly, for it is through prioritizing safety that you can exit the realm of pain and unlock your body's potential.
Healing for Surfers Healing Modalities
Holy Spirit Healing
The Holy Spirit is the divine presence and power of God active in the world.
Holy Spirit Healing is the healing that occurs via a divine encounter with presence of Holy Spirit.
Healing for Surfers, a Christ-Centered faith healing outlet, offers prayer and laying of hands in each session.
Clients may experience physical healing, a sense of renewal, deep sense of peace, renewed faith and hope, a sense of purpose, and more.
Deep Tissue Massage
As a surfer deep tissue massage is key to preventing injury and elevating your surfing.
Deep tissue massage is a massage technique that focuses on reaching the deeper layers of muscles and connective tissues in the body.
Benefits of deep tissue massage include:
Enhanced muscle recovery, injury prevention, pain relief, increased flexibility and mobility, improved performance, stress reduction, injury recovery and rehabilitation support.
Hot Stone Therapy
Hot stone therapy combines the power of heated stones with massage to provide deep relaxation and stress relief.
The heat from the smooth, heated stones penetrates deep into the muscles, helping to melt away tension and alleviate muscle stiffness.
The warmth of the stones increases blood circulation, promoting the delivery of oxygen and nutrients to the muscles and aiding in the removal of toxins.
Stretch Therapy
Stretch Therapy for Surfers is surfers critical key to flexibility, strength and agility.
Stretch Therapy, applied in a healing session, is a form of assisted stretching that aims to improve flexibility, range of motion, and overall mobility in the body. It involves gently manipulating and guiding the client's body into various stretches and positions.
The benefits of including stretch therapy in a healing session can be numerous. Stretch Therapy can also be done at home by surfer.
"No Safety, Know Pain. Know Safety, No Pain."
Healing for Surfers is an indispensable tool in the dedicated surfer's training regimen and safety planning.
